In the past year these workshops have been a source of calm, community, creative play and exchange. Oftentimes these are things we are not accessing in other parts of our stressful intense days as human beings...

This is a facilitated group experience where ten of us will gather, be offered a prompt to create - draw, fold, paint, (big cache of good supplies).

After a set amount of time, we'll put pencils/brushes down and engage in a dialogue and what came up for us.

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The result is an experience of connecting with ourselves beyond the daily fray and begin to process some of the noise that can often distract from our own voices.

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